We are a gentle nudge to
remind you, to take a break.

3 Times a week. Delivered to your inbox. 

Frequently asked questions

The Digital Wellness Center is a subscription-based streaming service that provides our members with custom wellness content proven to reduce stress and increase work/life balance.

Driven by analytics backed by science.

We are faster. 

Inbox is our specialty. 

We Push: We send content to your team. 

They Pull. They want your team to find content through an app. 

We Measure. 

They Don’t. 

Stream wellness and learning content on your smartphone, tablet, Smart TV, laptop, or streaming device, all for one fixed monthly fee. Our corporate plan range from $9.99 a month. No extra costs.
We require a 1-year commitment for corporate plans. 
Ask about our special research offer. Get in touch!
The Digital Wellness Center has an extensive library of courses, exercises, and micro-breaks that range from 2-30 minutes. We let your employees watch as much as they want, anytime they want.