Digital Concussion

Helping you shake out the stress in your shoulder, hands, and jaw with the sound of water.

Difficult Conversations

Helping you shake out the stress in your shoulder, hands, and jaw with the sound of water.

Family Digital Wellness Challenge

When a brain is overwhelmed by digital communication like email and texting, it reacts the same way an injured brain does. It tires more easily and loses its ability to clearly understand. This is called chronic anxiousness. It’s exhausting and it’s what 80% of us – including our children – are experiencing a form of […]