Science based solution to eliminate
stress and improve your digital wellness

Digital Fatigue. Hurting relationships, physical and mental health.

Improve productivity. Reduce Burnout.
3 times a day. 3 times a week.

WHAT WE OFFER

Quick continuous improvement tools solution

The Digital Wellness Center — the world’s first brand dedicated to sharing scientifically proven techniques for achieving communication clarity.

The result: when used three times a week for three minutes a day, you reduce stress, improve relationships, and have at least four hours more “me time” every week.

The subscription tools

Tools built to increase profitability by reducing assumption

01 - Weekly Plan

Establish the trajectory of success

02 - Desktop Detox Sessions

Tactical micro lessons that change mindsets and digital behaviors

03 - Monthly Guide

Transformational plan for generational communication

04 - Courses

A Netflix-style model of teaching that ensures superior execution

All in three minutes a day, three times a week.

It’s not magic – it’s science – and it works

Meet Dr. Mary

After five years researching the problem of “digital fatigue,” Dr. Mary Donohue founded The Digital Wellness Center — the world’s first brand dedicated to sharing scientifically proven techniques for achieving communication clarity.

Mary Donohue